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Top 5 Home Remedies for Diabetes

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Top 5 Home Remedies for Diabetes Diabetes (Sugar) is a terrible disease, due to which the appetite becomes more tired, it feels more thirsty and frequent urination. In India, the patients of Diabetes (Sugar) are increasing every day. Not only India, this disease also took a formidable form in the whole world. This disease is mostly due to our wrong lifestyle. I am telling you Top 5 home remedies for Diabetes (Sugar), use them. If you benefit, then tell me by commenting. Thank you!



1. Meditation for Stress Free Life
You will find many ways of meditation, but I am telling you a very easy way. You choose a quiet, clean place and the right time. Close your eyes in Padmasana comfortably, and be refreshed. Take long and deep breaths and release slowly. Start this process for 10-15 minutes. This can be done anytime of the day.
2.  Change your Eating Habits
Your daily eating habits have to be changed. You should not eat fried food like burgers, samosas, pakorats. Eat on time, eat according to…

Top 5 Home Remedies For joint pain you must try

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Joint pain is a common disease in the world. Joint pain is like aches, soreness, swelling, stiffness in any two bones of the body. In India, 15% of people are affected from joint pain. Most common disease in elder ones but study says young are also affected by. Joint pain is the cause of an illness or injury. Arthritis is a common cause of joint pain. more people are affected by this disease. It is commonly used joints like Wrists, hands, hips, knees.


SYMPTOMS
Arthritis is the most common cause of joint pain. Two types of arthritis like osteoarthritis (OA) and rheumatoid arthritis (RA). Some other causes of joint pain; overuse of a joint, cancer, fibromyalgia, osteoporosis, sarcoidosis, rickets. Joint Pain symptoms and signs: joint redness, joint swelling, joint tenderness, joint warmth, limping, locking of the joint, loss of range of motion of the joints, stiffness, weakness.
HOME REMEDIES Home remedies are the simple way for help to cure our diseases.
1. YOGA
you have to lay down on be…